Nutrition-01

Make Nutrition Fun

with Kathryn Kemp Guylay and Juliette Britton

Thai Spring Rolls

This recipe is fun, festive and very easy to prepare.  You have to make sure to get your hands on the rice paper (Three Ladies is the brand I have found to work the best; it is available in some grocery stores, Asian markets and Amazon).

Ingredients:
-rice wrappers
-½ cup bean sprouts
-1/3 head green cabbage, chopped
-5 green onions, chopped
-¼ cup fresh herbs (cilantro, basil, or mint)
¼ cup carrots- grated or julienned
-1 T lime juice
-1 T soy sauce*
-½ tsp fresh ginger- grated
-1 cup thin noodles-pre cooked (use Chinese rice or bean thread noodles)

*use the gluten free version if you are making this recipe gluten free.
Optional:  shrimp (pre-cooked), avocado, fresh baby greens (arugula, mustard greens, etc.)

Note:  a bag of pre-packaged coleslaw saved me some prep time for the carrots and cabbage in the recipe.

Directions:  toss all ingredients together except wrappers.  Submerge spring roll wrappers, one at a time, in hot water until pliable-about 15 seconds.  Place 2T of mix on each wrapper and wrap.  Serve with dipping sauce.

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This course includes simple yet actionable advice about how you can make healthier living fun AND within your reach (for the entire family).

You’ll receive helpful tools including the Meal Matrix, SEE food plan, and pantry setup guide.

You’ll learn how to create a FUN relationship with food that will increase your energy and performance and decrease disease and lethargy.

And as another special gift for you, receive the #1 bestselling book, Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days for Free! 

Here’s what Marci Shimoff, #1 New York Times Bestselling Author and Transformational Leader had to say about the book:

“Who knew nutrition could be so fun?  Kathryn Kemp Guylay marries the practical with the hilarious. The result: A healthier and happier you. I loved this book!”

Try More Delicious Recipes...

  • Herb Avocado Dip
  • Summer Rolls
  • Rainbow Smoothie
  • Dairy Free Avocado Coconut Chocolate Mousse
Previous Recipe:
Rainbow Smoothie
Next Recipe:
Refreshing Quinoa Salad

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